Last week was another good week. I’ve continued to keep the weight off and still weigh my target weight. I’ve stopped religiously weighing myself once a week, I don’t want to get obsessed with how much I weigh. (I’ve already been accused at work of being Anorexic! 😐)
I’m finding I’m now use to my diet and have stopped graving chocolate and biscuits. I don’t really miss them and find eating fruit just as satisfying! Which for me is a surprise! Don’t get me wrong, I still treat myself to a piece of cake every now and then!
My running has also been going well, it’s taken a bit of motivation with the cold weather I must admit! To give me some inspiration, my twin sister and I signed up for the 5km Bournemouth bay run. I feel it’s achievable, just lately I’ve been able to run it in around 32 minutes.
Here’s to another good week!
Lyn x 💛